Triphala Churna uniquely cleanses and detoxifies at the deepest organic levels without depleting the bodys reserves. Triphala Churna ingredients combines Behada (Terminalia belerica Roxb), Harda (Terminalia chebula Retz, Harde) Phyllanthus emblica Linn
Behada (Terminalia bellirica) It is used in fever, applied to eyes and is useful in store throat & bronchitis. It cleanses and detoxifies diseases of liver & gastrointestinal tract.
Harde (Haritaki, Terminalia chebula) Popularly referred as "Haritaki" in Ayurvedic text books, Haritaki is a legendary drug. It treats constipation by increasing the frequency of stools and evacuating the bowel completely.
Amla (amlakai, Awala, Phyllanthus emblica Linn) a diuretic, laxative, liver tonic, refrigerant, stomachic, restorative, alterative, antipyretic, anti-inflammatory, hair tonic, toprevent peptic Ulcer & dyspepsia & digestive
Triphala Benefits As per Charak and Sushruta Samhita
- It is a Powerful Anti Oxidants
- It is widely used for easy bowel movement
- Triphala is also used for weight loss obesity
- Pre Diabetes
- Chronic Diarrhoea
- Eye diseases
- Internal Haemorrhage.
- Clean and Detoxifies Colon
- Irritable Bowel Syndrome
Effect on Tridosha
It helps calm Kapha and Pitta
For Triphala churna dosage Half to 1 teaspoon with honey, ghee or warm water, before food. For Triphala tablet dosage 1 2 tablets once or twice a day
Usually before food. For Triphala tablets 1 2 capsule once or twice a day, usually before food.
For Taste improvement or to treat oral ulcers, then it please take it in churna (powder) form. For any other purpose, it can be taken in tablet or capsule form.
However, with certain reports available on Net following are the side effects.
Burning sensation in the body. (patient was having sensitive stomach).
Triphala capsule Increased dryness Lack of sleep
It is used as a daily tonic by many, due to its rich anti oxidant activity.
People with diabetes need to consult doctor, if they are taking Triphala Choorna (churna).
- Haritaki 1 part
- Bibhitaki 2 part
- Amalaki 4 part
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