The health benefits of Amla are limitless and the fruit is always revered as a wonder fruit that is a power source of various vitamins and nutrition. Many people hesitate to take Amla raw, thereby ignoring all the health benefits that it has got to offer. In order to fill this gap, Amla candy has been introduced which provides for a sweet taste and also brings along with all the health benefits that Amla has got to offer. It is a dried up form of Amla that tastes great. There are many people who find it quite difficult to refrain from it, once they have it. The amla candy is usually made out of sugar, amla and glucose.
Amla is a rich source of Vitamin C which is known to boost the immunity levels in the body. People who have amla on a regular basis find themselves less prone to fall ill of a disease as they would have built up an effective immune system over the course of time
Skin and hair
Amla works like a wonder when it comes to treating skin and hair problems. It is known to be packed with anti-oxidants that is known to fight the body against any sort of issues. It fights against the radical and provides for a naturally glowing and healthy skin.
Cures cough and cold
Amla candy brings down cough and cold condition in individuals. It is packed with rich nutrients and provides for an instant relief from cough. When Amla juice is mixed with honey and consumed, it is known to be a perfect cure for cold.
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