Raw Pumpkin Seeds are Alkaline Forming Seed which are full of Valuable Nutrients and its helps in sugar control and its promote sleep and fight depression
- The only seeds which are alkaline-forming in this world of highly acidic diets.
- Supplementing the diet with pumpkin seed reduced blood sugar levels in people with type 2 diabetes.
- Pumpkin seeds contain L-tryptophan, which helps better mood and improve sleep quality
- Pumpkin seeds are best sources of plant-based omega-3 fatty acids, called alpha-linolenic acid or ALA, the benefits of ALA include heart disease protection, reduced risk of artery hardening, and anti-inflammation.
- High in zinc, pumpkin seeds are natural protector against osteoporosis.