Desi Wheat (Gavran Gehu) has powerful health benefits of wheat include its ability to control obesity, boost energy, inhibit type 2 diabetes, improve metabolism, and prevent asthma and gallstones. Wheat also reduces the risk of breast cancer, protects against heart diseases, and boosts digestion.
Unrefined wheat contains complex carbohydrates, dietary fiber, and a moderate amount of proteins. Wheat is rich in catalytic elements, mineral salts, calcium, magnesium, potassium, sulfur, chlorine, arsenic, silicon, manganese, zinc, iodine, copper, vitamin B, and vitamin E. It is abundant in antioxidants, especially in carotenoids such as beta-corotene
Wheat germ, which is the heart of the kernel, is particularly rich in vitamin E. It is known to be the main source of the vitamin B complex in dietary structures throughout the world and includes vitamins like thiamin, folic acid, vitamin B6, and minerals like manganese, magnesium, and zinc. Wheat germ oil improves strength and increases lifespan
Prevents Metabolic Disorders
Prevents Type 2 Diabetes
Reduces Chronic Inflammation
High in Fiber
Rotis made from gavran wheat are very tasty and light brown in colour