White salt is considered very harmful for health and known to increase blood pressure due to excessive consumption. Saindhav Namak Sendha Namak/ Rock Salt is healthy alternative to table salt. Derived by rocks naturally it is free of any chemicals. So safe for daily use.
Rock salt or sendha namak as it is popularly known, is a favourite of those fasting during the auspicious days of Navratri. This is the only type of 'salt' consumed during these nine days. Rock salt is the purest form of salt - unprocessed and raw, devoid of environmental pollutants and chemical components. "It contains 84 out of the 92 trace elements required by the body including potassium iron, calcium, zinc, magnesium, copper and so on. It's a superior salt, which has following benefits
- Rock salt is a superior salt, according to Ayurveda
- It improves digestion and is a natural way to relieve stomach pain.
- It is also great for purifying the air around you.
- Rock Salt is very good for health
- Rock Salt is nutritious.
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