Swasthyashailee was started with the objective of providing options for "healthy foods" that are grown in an absolutely natural process (ZBNF method of farming).
Why ZBNF? What is ZBNF?
- ZBNF are set of natural farming methods.
- No chemical, fertilizer, pesticides, bio-fertilizers or vermicompost used.
- Only these four steps; seed treatment,microbial culture, mulching and soil aeration.
- It is different from organic farming.
Mustard seeds emerged from our food ranking system as an excellent source of selenium, a nutrient which that has been shown to help reduce the severity of asthma, decrease some of the symptoms of rheumatoid arthritis, and help prevent cancer. Mustard also qualified as a good source of magnesium. Like selenium, magnesium has been shown to help reduce the severity of asthma, to lower high blood pressure, to restore normal sleep patterns in women having difficulty with the symptoms of menopause, to reduce the frequency of migraine attacks, and to prevent heart attack in patients suffering from atherosclerosis or diabetic heart diseaae.
Mustard seedsalso qualified as a very good source of omega-3 fatty acids and manganese as well as a good source of phosphorus, copper, and vitamin B1