Oral hygiene and Dental Care

Nobody wants their body to be full of chemicals. Most toothpaste these days are made of synthetically extracted Ingredients. So we must go for natural alternatives available at least to save our tooth from decay.

Herbal Toothpaste comprises a formulation of well constituted herbs that ensure anti-bacterial and gum tightening properties and provide complete dental care. It contains natural taste of ingredients like neem, mint, basil, spice extract, meswak & others and help users in maintaining a fresh mouth for the whole day and also providing ideal protection against dental issues like pyorrhea, gum bleeding, cavity and sensitivity.

While using immediately we can find that our breath feels good and leaves your mouth feeling fresh. It does not use any sugar as many of the commercial toothpastes are using. Herbal toothpaste serves the purpose of both – a toothpaste AND a mouthwash.

Simple tips to stay away from dental problems

1. Brush your teeth properly for at least two minutes twice a day.
2. Floss regularly.
3. Do not make linear strokes. Instead, use circular strokes.
4. Pay special attention to the back teeth, gums, and the areas of restoration.
5. Limit intake of sodas and alcohol.
6. Get a dental check-up, at least once every six months

Even Ayurveda has some recommendation to maintain our oral hygiene

Ayurvedic self-care ritual known as tongue scraping, is an oral hygiene practice that removes bacteria, food debris, fungi, toxins, and dead cells from the surface of the tongue.

When we sleep, our digestive system remains awake, removing toxins from our body by depositing them onto the surface of our tongue. If we don’t scrape away these toxins, they get reabsorbed by the body and can lead to respiratory difficulties, digestive problems, and a compromised immune system.

You can select a tongue scrapper depending on your body type as mentioned in Ayurveda

1. If your body type is pitta, then you must use a silver tongue scraper.
2. If your body type is vata, then you must use a golden tongue scraper.
3. If your body type is kapha, then you must use a copper tongue scraper.

Follow these simple tips for oral hygiene and KEEP SMILING