In digestion, enzymes break down food into the small molecules the body can use. In the human digestive system, food enters the mouth and mechanical digestion of the food starts by the action of mastication (chewing) and the wetting contact of saliva.

Ayurveda Helps slowly to build digestion system and detox the system. The healing tradition of Ayurveda teaches that health and well-being depends upon our ability to digest everything we take in from the environment. This includes not only tangible substances like food and drink, but also our experiences, emotions, and the impressions we take in via our sensory portals, namely our eyes, ears, nose, tongue, and skin. Agni is the Sanskrit term for the “digestive fire” that breaks down the food and other things we ingest from the environment, assimilating what is useful, and eliminating the rest.


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