Constipation is a condition in which there is difficulty in emptying the bowels.It is usually associated with hardened faeces.
Constipation can be much more than just slow bowel movements. As per Ayurveda, constipation is a signal of Vata imbalance and blockage of channels. Apana Vata is responsible for the free flow/expulsion of stool.
Constipation and Colon Care
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