It won't be an exaggeration to say that good digestion is most important for good health. Many factors are responsible for disturbed digestion which in turn disturbs other systems including sleep and joint pains also. Now Dr. Jain brings Cardamom oil to treat all digestive disturbances – indigestion, gas, nausea gently and effectively. This oil can be used in many easy ways and cure the indigestion in easy and comfortable ways.
Effect on Tridoshas
It balances Vaat mainly along with others.
Aromatherapy oils can be used by following methods.
1) Massage – Mix 10 to 30 drops of aromatherapy oil in 50 ml base oil (Til oil, corn oil etc.) and massage on affected part of give full body massage. Formula can be prepared by using Dr, Jain’s Aloe Vera Liquid, Aloe Vera Gel, Cucumber Gel etc.
2) Water Method.
A) Baths – Add 2 to 4 drops of aromatherapy oil in one bucket warm water (app. 25 lit.) and take bath. Can add to Foot Bath, Sitz bath.
B) By Compress – (Hot or Cold Compress)
An aromatherapy oil compress may soothe aches, sprains, or swelling.
Take a bowl of cold or hot water as required. Add some drops of aromatherapy oil in it (1 drop for 100ml.water). Immerse a cloth in the water, squeeze it lightly and place over the affected area for 10 minutes. Repeat the procedure 3-4 times. Use hot water for muscular aches and cold for sprains or headaches. Alternate way is to make thick paste with wonder mitti(Dr. Jain’s), add few drops of Aromatherapy oil and apply thick lep on affected part. Cover it with cloth and wash after 30 mins.
3) Room Method –
For fresh and fragrant atmosphere add 2-4 drops of aromatherapy oil on vaporizer. Also can add to spray bottle (4 drops to 200 ml water) and spray. One can add few drops to the water used for cleaning the floor, tables, counters.
Reduce the number of aromatherapy oil drops to half or one forth (according to age) in children below twelve years. Do not use aromatherapy oils in children below one year.