Health Benefits Of Mukta Pishti:
Prevents Anxiety and Depression
Being a potent adaptogenic formulation, Mukta Pishti is beneficial for treating different types of psychotic problems like depression, dementia, etc. It stabilizes the Kapha and Pitta doshas in the body which in turn keeps the serotonin level under control and helps to reduce various symptoms of anxiety which includes uneasiness, restlessness, cold hands, and feet, etc.
Mukta Pishti is known for its excellent digestive qualities. Not only does it counterbalance the excess acid in the stomach and provides immediate relief from acidity and heartburn but also improves digestion and reduces constipation. It also increases appetite and promotes better absorption of nutrients in the body.
Promotes Cardiac Functioning
Mukta Pishti is one such mineral formulation that has been found to have a positive effect on the heart. Being a natural antioxidant, it relaxes the cardiac system, by soothing the mind, which is extremely advantageous for patients suffering from arrhythmias and palpitations. It is also beneficial in strengthening the heart muscles, dropping cholesterol levels in the blood and preventing lipid accumulation, which in turn reduces the risk of atherosclerosis, heart blocks, heart attacks, blood clots, etc.
Regulates Blood Pressure
Mukta Pishti acts as a natural antihypertensive agent which normalises the blood pressure levels and keeps it under check. It is extremely pivotal in both high and low blood pressure conditions. By improving the heart functions, it enhances cardiovascular endurance which brings the blood pressure to a stable level and maintains balanced readings.
Augments Skin Health
Mukta Pishti having purified calcium is extremely beneficial for promoting skin health. Not only does it regulate excessive sebum production and prevent blocked pores, but also balances and hydrates the skin, while protecting it from environmental damage. Being a Kapha-pitta pacifier, it flushes out the AMA toxins from the internal layers of the skin, promotes overall skin health and treats various skin infections like eczema, acne, and also prevents oxidative damage. It is also pivotal to diminish various signs of aging and bestow a radiant glow to the skin.
The effective therapeutic dosage of Mukta Pishti may vary from person to person depending upon the age, body strength, effects on appetite, severity, and condition of the patient. It is firmly recommended to consult an ayurvedic doctor or practitioner as he or she would evaluate the patient’s indications, past medical conditions and prescribe an effective dose for a specific period.
Adults: 60 mg to 125 mg, along with milk, honey or water, twice a day, one empty stomach in the morning, and the other one before sleep or as suggested by the health care provider.